Height : 5' 8.5" (yes, that .5 is important to me!! :))
Weight : 217.8 (that was last week before I added the Isagenix to my diet)
Dress Size : 14/16
I'll even throw a couple of different measurements at you too!
Neck : 15"
Upper Arms : 15.5"
Chest : 43"
Waist : 41"
Buttocks : 46"
Upper Thighs : 26.5"
I took more measurements but I figure that is enough to give you a good idea of where I'm starting at.
Now....on to my Insanity Workout
Switch Kicks : 78
Power Jacks : 29
Power Knees : 55
Power Jumps : 17
Globe Jumps : 5
Suicide Jumps : 4
Push-up Jacks : 6
Low Plank Oblique : 22
Compared to the assistants that he had on the workout DVD, I still have a long way to go!!
One recommended piece of equipment that I did purchase (and so glad I did) is a Heart Rate Monitor. After some research I settled on the Polar FT60 Women's Heart Rate Monitor Watch
So, for my first workout, according to my new heart rate monitor, I had an average heart rate of 146 and a max of 170 and I burned 258 calories in 27 minutes!
I'm sorry for throwing all these numbers at you...but I'm a numbers kind of gal. I love that they are a finite way of seeing your results. You can't argue with numbers!
I'll try and get some "before" photos on here soon too...as soon as I take them.
What about you? Where are you starting at today?
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