Monday, April 16, 2012

Measurement Monday

Yesterday was my "rest" day from my Insanity workouts. Thankful to sleep in just a little bit longer, well, as long as Monkey would let me. I did do a Isagenix Cleanse Day to help clear toxins from my body. When you start Isagenix is recommended that you try and do two cleanse days in a row, but right now, my six day a week training with Insanity is more important.

This morning I felt great!! Woke up with my alarm and only hit the snooze button once...hey! remember baby steps! I'm down from 3 or 4 snooze hits. Then stepped on the scale...are you ready for my results from last week?

Weight: 211.4 - that's a 4 lb loss in a week!!!
Neck: 14.75" - down 0.25"
Upper Arms: 15" - down 0.5" each
Chest: 41.5" - down 1" (Hubs said it was one area he didn't want to see the number drop! lol!)
Waist: 41" - no change...yet ;)
Buttock: 46.25" - up 0.25", must be all those squats I did!
Upper Thighs: 26 - down 0.5"

Needless to say I am ecstatic about my results in only one week! Being an occasional watcher of the Biggest Loser, I know that week one is usually one of the biggest weight loss weeks, and week two is one of the least. So I'm not expecting such big numbers next week, but "a loss is a loss". Right?

I can't forget my baby-step goal this week of getting to bed at a decent time.

How did you do last week?

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